Recipe submission thanks to AW!

In a medium saucepan, add 4 tablspoons either olive oil or butter or a mix of the 2 over medium heat.

– add 1/2-3/4 cup of chopped onion.

– then add 1/4 cup cauliflower rice and 2tbl minced garlic after onions have softened a little

-after about 5 min cooking that mixture, add 1cup Arborio rice

-mix with onion mixture for about 3 min

-slowly start adding bone broth, chicken stock or veg stock 1 full cup at a time. (For approx 1 cup rice you will need 24oz of broth total).

-mix in the first 8oz of broth of choice and mix with consistency at about a number 4 out of 10 burner cook.

-When all liquid is soaked up add diced 5 artichoke hearts and 1/2 cup of chopped kale or spinach WITH the 2nd 8oz of above broth/stock.

**also add 1/5 cup of white or rose wine with the 2nd round liquid

-after liquids are soaked up by rice AGAIN add last cup stock AND salt and peeper

-when almost soaked up again add chopped basil and (optional parm cheese)

Serve-